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Fitness Blend

Fitness Blend

Weight-loss plans, video workouts, abs exercises, diet plans, beauty tricks, training ideas and health advice

07/22/2017 From Overblog

Bruce Drago Workouts

The Ladder Killer Full Body Workout 2 sets of each10 Dips10 Burpees20 Alternating kicks on bag 2 sets of each 10...

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06/24/2017 From Overblog

Marketing Tips For Gym Owners

Local Search Engine Optimization HeroNJ SEO Professionals New Jersey SEO-- # 1 Digital Marketing Search Engine...

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05/30/2017 From Overblog

Healthy Active Adult Way of life

10 tips on nutrition, physical activity & living in an active community For young people and adults engaging in...

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05/01/2017 From Overblog

Pennsylvania Cardio Kick Classes

WHAT IT IS A fat burning, a muscle-building workout that blends striking with interval training. “You’ll punch...

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04/21/2017 From Overblog

4 Reason's Why 10 Minute Workouts Are More Effective

If 10-minute workouts seem too great to be real, let me inform you, I was just as skeptical as you are right now....

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04/20/2017 From Overblog

The Total Body Workout Plan

Total Body Workout Exercises Total body workout exercises are prevalent in effective plyometric and light weight...

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04/19/2017 From Overblog

Fat Burning vs Weight Loss

Fat Burning vs Weight Loss Fat burning has no effect on weight loss. It doesn’t matter what your calories are made...

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