Overblog Follow this blog
Administration Create my blog
Fitness Blend

Fitness Blend

Les articles "weight loss"

Great Fish Dishes

Healthy Fish Dishes


Vitamins


weight loss


Great Fish Dishes

October 7 2017

Some Fishy facts to begin. Did you know, fish is packed with important Nutrients, such as protein and vit D? It’s the best source of omega 3 fatty acids which are helpful for our bodies and brains. Do you have any Fish in your diet...

Finding The Right Weight Loss Plan

weight loss


diet plan


workouts


Finding The Right Weight Loss Plan

October 6 2017

Weight Loss Plan: The Goal to Go For Since excess weight puts you at risk for many health problems, you may need to set some weight loss plans to help avoid those risks and prevent disease. But what should be your long-term goal? And...

Fat Burning vs Weight Loss

fat burning


weight loss


active fitness


Fat Burning vs Weight Loss

April 19 2017

Fat Burning vs Weight Loss Fat burning has no effect on weight loss. It doesn’t matter what your calories are made of but how many of them you burn. The number of calories you burn depends on many things, one of them being how heavy...